The 15 MINUTE Energizer| 4 Full Body Workouts
Busy is never a valid excuse! Either you care enough and make time, or you don’t! This said, I understand that much of our time is usually in the power of someone else’s hands… our kids, our homes, school duties etc… Therefore, I have been working on this program which will surely go well with most of you as it has been requested loads! This program includes 4 fully guided workouts. Every workout has a very short warm up and cool down included and they are all 15 minutes long. You don't need any equipment except for a mat and optional dumbelles.
Payment Information
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Procedure
Upon payment, you will be provided with a link to the workout. Workout can be paused at any time, replayed and repeated as much you like.
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