1 WEEK ABS OF STEAL | 10 Minutes Daily Core Workout
Why spend hours training core, trying to perfect those abs when all you need is 10 minutes daily? The core is a part of the body which gets tired quite easily and rapidly. In this workout, you have a 1 WEEK program with a 10 minute daily core workout. Throughout this week, we will be targeting all related core muscles mainly the lower tummy, side oblique and abdominals. All exercises are low impact and using only body weight. 1 dumbbell can be used for some exercises (optional). By the end of the week, you’ll surely notice a tighter, firmer and flatter abdomen!
Payment Information
To buy this workout kindly settle your payment on Revolut (no.99062997). Make sure you mention your name and the name of the chosen workout. For further assistance, drop us a message in the chat below or find us on Facebook @TheFitLab.
Procedure
Upon payment, you will be provided with a link to the workout. Workout can be paused at any time, replayed and repeated as much you like.